It does not matter whether you have done Tai Chi before or not this 1 day event will be one to remember…
For those that have not it’s an opportunity to discover a form of health and fitness like no other, no matter what your pre conceived ideas are this is not just for those who want to get lost in eastern philosophy, or prance around in what is generally described as pyjamas, this is an exceptional way to stay healthy and fit for life, to ensure that you have the body and mind to do the things you want in life.
For those who have done it before an opportunity to train with someone like Master Justin Dodd will always benefit you, with additional knowledge to help you with your training and some of the tips and tricks often considered secrets that really make a difference are yours to take away. [click to continue…]
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